Embrace intentionality, not luck
The cornerstone holiday of March – St. Patrick’s Day – [...]
Apologies: Pay attention to how much, to whom and for what.
I like to encourage my Women of Grace to consider [...]
Be Your Own Best Friend
A friend posted this on social media this week: If [...]
What is Mistreatment?
Mistreatment comes up as a topic in my professional life [...]
Don’t lick the toilet
Although I am a licensed psychotherapist in private practice, dealing [...]
Protect your bubble
Protect your bubble Say No. Ask for help. Take a [...]
The Quite Rituals of Life
In the quiet rituals of life, I find order and [...]
Intentionality in Counseling, Part One
One of the key concepts I use in my counseling [...]
