Counseling for Adults in Charlotte and Belmont

Let’s face it: adulting is hard.

My Charlotte Psychotherapy Office

We race to grow up and are often disillusioned by what we find in the varied aspects of our lives. Being an adult isn’t at all what we expected. People disappoint us. We struggle to parent our children well. Our families bring frustration instead of fulfillment. Our bosses are unrealistic and demanding and our careers are stressful and disappointing. Depression and anxiety complicate everything. You know.

At some point in everyone’s life, psychotherapy is helpful in untangling the knots of adulthood, helping to restore clarity and direction.

I employ an eclectic approach to counseling, using the therapeutic theories and practices that best suit each client’s individual needs, to help them live life fully and joyfully. Some of these practices include Cognitive Behavioral, Dialectical Behavioral, Person-Centered and Gestalt therapies.

Interested in individual counseling for adults? Contact me »